Individual Therapy

Individual therapy offers a transformative journey, especially when addressing anxiety, trauma, and women’s sexuality. With my specialized training in EMDR, Polyvagal Theory, and Parts & Memory Therapy, I help clients process trauma and heal emotional wounds that impact their well-being. I also focus on women's sexual health, including issues related to menopause, guiding women through physical and emotional changes with understanding and support. Together, we will uncover the roots of your struggles and equip you with tools to restore balance and confidence. Through this integrative approach, you can reconnect with yourself and lead a more empowered, fulfilling life.

With this personalized approach, we’ll work together to restore a sense of peace and calm, and feel more in control of your life. My goal is to support you in feeling more empowered, confident, and fulfilled, so you can move forward with greater clarity and purpose.